Roll with the Punches Box-Fit Workshop
Supercharge your fitness during our fun 5 week ‘Roll with the Punches’ Box-Fit workshop series. Box-Fit is a high energy boxing/exercise workshop that will help relieve stress and have you feeling fitter and stronger in no time. Learn to ‘sting like a bee’ with the correct boxing techniques while also improving your agility, speed, coordination, endurance and strength. Our 1 hour classes are guaranteed to work your whole body and are best suited for all ages and fitness levels.
Best For: Both men and women with all levels of strength, fitness and experience
Date: 5 week series including Wednesday 21st March, Wednesday 28th March, Wednesday 4th April, Wednesday 11th April and Wednesday 18th April
Time: 6.00pm – 7.00pm
Cost: $15 per class, $75 must be paid upfront
BYO: Please BYO cotton inners however all other equipment will be supplied
NOTE: Club entry rules apply